<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/5430640552188913470?origin\x3dhttp://captivatecooking.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Chicken Pesto Pizza recipe

Wednesday, October 22, 2008 by Jacqui Pini

As posted on AJC.com

Hands on time: 10 minutes Total time: 20 minutes Serves: 4

Ingredients:
  • 1/3 cup prepared pesto, or to taste
  • 1 (10-ounce) Boboli pizza, thin crust
  • 1 cup (4 ounces) chopped cooked chicken
  • 1 1/2-2 cups mozzarella cheese
  • 1/4 cup shredded Parmesan cheese

Instructions:
Preheat oven to 450 degrees. Spread pesto over the pizza crust. Top with chicken and both cheeses. Bake for 8 to 10 minutes.

Notes:
You can cook the pizza on a baking sheet or directly on the oven rack. To make the meal, add a Caesar salad.

Nutrition:
Per serving: 475 calories (percent of calories from fat, 48), 28 grams protein, 34 grams carbohydrates, 2 grams fiber, 25 grams fat (11 grams saturated), 64 milligrams cholesterol, 790 milligrams sodium.






Labels: , , ,

Sweet and Sour Pork Chops recipe

Thursday, October 16, 2008 by Jacqui Pini

As posted on AJC.com

Hands on time: Total time: 30 minutes Serves: 4

Ingredients:

  • 4 ( 1/2-inch thick) boneless pork chops
  • 1/2 teaspoon garlic powder
  • 1/3 cup apple cider vinegar
  • 1/3 cup water
  • 4 tablespoons dark brown sugar

Instructions:
In a lightly oiled large skillet over medium-high heat, add pork chops and sear until golden brown, about 3 minutes per side. Reduce heat and sprinkle chops with salt, black pepper and garlic powder. Add vinegar and water to pan. Cover and cook about 10 minutes over medium-low heat, turning once. Sprinkle with brown sugar and spoon drippings over chops to form a sauce. Cover and cook 1 minute.

Nutrition:
Per serving: 237 calories (percent of calories from fat, 38), 22 grams protein, 15 grams carbohydrates, no fiber, 10 grams fat, 67 milligrams cholesterol, 58 milligrams sodium






Labels: , ,