As posted on AJC.com

Hands on time: Total time: 30 minutes Serves: 4

Ingredients:

• 4 ( 1/2-inch thick) boneless pork chops
• 1/2 teaspoon garlic powder
• 1/3 cup apple cider vinegar
• 1/3 cup water
• 4 tablespoons dark brown sugar

Instructions:
In a lightly oiled large skillet over medium-high heat, add pork chops and sear until golden brown, about 3 minutes per side. Reduce heat and sprinkle chops with salt, black pepper and garlic powder. Add vinegar and water to pan. Cover and cook about 10 minutes over medium-low heat, turning once. Sprinkle with brown sugar and spoon drippings over chops to form a sauce. Cover and cook 1 minute.

Nutrition:
Per serving: 237 calories (percent of calories from fat, 38), 22 grams protein, 15 grams carbohydrates, no fiber, 10 grams fat, 67 milligrams cholesterol, 58 milligrams sodium