As posted on How Stuff Works, by the Editors of Publications International, Ltd.

Ingredients:

• 4 English muffins, split
• 1 tablespoon butter or margarine
• 3 green onions, chopped
• 1/3 cup chopped red bell pepper
• 1/2 pound fresh crabmeat, drained and flaked*
• 1 to 2 teaspoons hot pepper sauce
• 1 cup (4 ounces) shredded Cheddar cheese
• 1 cup (4 ounces) shredded Monterey Jack cheese
  

Preparation:
1. Preheat broiler. Place muffin halves on lightly greased baking sheet. Broil 4 inches from heat 2 minutes or until muffins are lightly toasted. Place on large microwavable plate.
2. Melt butter in medium skillet over medium heat. Add green onions and bell pepper; cook and stir 3 to 4 minutes or until tender. Remove from heat; stir in crabmeat, hot pepper sauce and cheeses. Spoon about 1/3 cup crab mixture onto muffin halves.
3. Microwave on HIGH 2 to 3 minutes, rotating platter once, or until crab mixture is heated through.